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New Mindset, Who Dis?

May 16, 2019

This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not have to hang onto things that no longer serve you and in this short episode I tell you why.

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May 13, 2019

In this episode I talk about all the amazing opportunities life gives us every day to grow into the person we want to become (our Starbuck's name). If we open our eyes and say yes more often we can grow into that person faster than we ever thought possible.

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May 9, 2019

In this episode I talk about the power of positive stubbornness. It's a mindset that moves you from "I just don't feel like it" to "I've just gotta do it." That comes from being stubborn about one thing - YOUR one thing. In this episode I talk about what that might be in your life.

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May 6, 2019

This is a short but powerful episode! YOU. ARE. NOT. ALONE. No matter what you're going through, I want you to find hope in realizing that someone just like you has gone through the exact same thing and they have grown through it. They came out the other side stronger and now embody everything they used to doubt...


May 2, 2019

In this episode I talk about what I think is the point of life. What’s the point in getting up every morning and dragging your a** to work? What’s the point of going on dates that suck? What’s the point of putting yourself out there? Challenging yourself? Working to be your best self inside and out? I have some...