Jun 29, 2020
In this episode, I talk about why it's true that you can have it all... just not at once. This is a game changing mindset and will move you to give yourself permission to be happy today.
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Jun 25, 2020
In this episode, I talk about how to be optimistic about everything in your life. I talk about the "hands off your hips" mindset and how to think about all the bs in your life.
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Jun 22, 2020
In this episode, I talk about why I say that love, compassion and commitment is always earned, never deserved. I talk about what it means to bring your milkshake to the yard and the clarity you get when you ask yourself this one question when dating.
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Jun 18, 2020
This is a special music x mindfulness episode featuring Justin Caruso.
Make a power move by reaffirming your self worth. Take back your power by moving your eyes from what was to what is. That is the message in this special episode. Be so busy working on who you are that you have no time to worry about who you were....
Jun 15, 2020
In this episode, I talk about how to become lucky. I talk about what it means to becoming committed to seeing more opportunity in your life. When you do, you'll find yourself saying "I’m the luckiest person in the world! It's like the universe wants me to win!'
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